Becoming Yourself Again
From losing yourself to chronic illness - to becoming her again
You've been exhausted for so long, you've forgotten what it feels like to be well.
Whether it’s fibromyalgia, chronic fatigue, an autoimmune condition or mental health concerns, you’re in the right place.
I'm Alexis, a Holistic Nutritionist living with fibromyalgia and chronic fatigue since age 10. Medication-free for nearly a decade. I feel better at 42 than I did at 20. I'm here to show you how.
Hi, I’m Alexis
I was diagnosed with fibromyalgia and chronic fatigue at 13 (almost 30 years ago), and medicated for almost two decades before I started learning how to support my own healing - through nutrition, gut health, nervous system work, and a lot of emotional healing. I’ve been medication-free for nearly a decade, and now I help other women find their way back to themselves too.
BECOMING YOURSELF AGAIN COURSE
A 12-module self-paced healing course for women living with chronic illness.
This brings together everything usually scattered across a dozen practitioners - food, supplements, gut health, sleep, hormones, labs, nervous system healing, and integration. No more piecing it together alone.
Not ready to dive in yet? Start here. The Nutritionist Mama blog.
Explore practical, honest guidance on nutrition, nervous system health, burnout recovery, and healing from chronic illness - no overwhelm, no quick fixes.
