Fibromyalgia natural remedies

Are you sick and tired of living with your fibromyalgia chronic pain, fatigue, stiffness and insomnia?

I can help!
 
 
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I help women with living with fibromyalgia, chronic fatigue, and autoimmune disorders, reduce their symptoms of chronic pain, fatigue, stiffness, insomnia and more, naturally through food and lifestyle changes!


Let’s work together in my 1-on-1 fibro program so you can finally feel good!

 

Don’t think you can have a pain-free day? Guess again!

 
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Hi, I’m Alexis! A Registered Holistic Nutritionist, a Fibromyalgia warrior and a proud natural mama.
I have lived with fibromyalgia since childhood (over 30 years), and because of nutrition and holistic health, I am finally feeling good!

it is my passion and life’s mission to take what I have studied and learned over the last 30+ years and Help you feel good!

See the latest on The Fibro Blog:

The Fibro Blog
Magnesium: the miracle mineral
Magnesium: the miracle mineral
Glutathione: the master antioxidant
Glutathione: the master antioxidant
The importance of protein
The importance of protein
Bacon roasted brussels sprouts
Bacon roasted brussels sprouts
Christmas crepes
Christmas crepes
Gluten-free hulk muffin recipe
Gluten-free hulk muffin recipe
B12 vitamins
B12 vitamins
Grain-free blueberry coconut muffin recipe
Grain-free blueberry coconut muffin recipe
Gluten-free chicken pot pie recipe
Gluten-free chicken pot pie recipe

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@thenutritionistmama

Follow along, let’s be friends

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Are you ready to make the changes? Send me a DM 💜 #fibromyalgia #fibro #fibromom #fibrowarrior #fibrofighter #fibromyalgiaawareness #fibroflare #fibropain #chronicfatigue #insomniaproblems #chronicfatiguesyndrome #musclepain #anxietyrelief #depres
How to: Reduce all your fibromyalgia symptoms and feel good? Answer: My 12 week “Feeling Good with Fibro” program has all of the answers for you. What’s included? * 1:1 support with me, a Holistic Nutritionist * 1 x 60 minu
Did you know that when you live with fibromyalgia, you tend to burn through critical nutrients quicker than the average person? So…eating nutrient dense foods and supplementing with additional nutrients on a daily basis is extremely importan
Ever wonder what to eat when you live with fibromyalgia? The trick is to choose foods that help reduce your inflammation. It’s simple, but sometimes difficult to execute. 25% protein 50% fruits and veg 25% healthy fats You want to stick t
Are you up for a challenge?! I challenge you to cross off at least one item from each list every single day for the next 7 days. Report back and tell me how you feel 💜 💫Dopamine: pleasure, satisfaction, motivation 💫Serotonin: happiness, mood 💫O
Fibromyalgia “syndrome” has a whole host of underlying causes. This list does not by any means cover them all. This is what we work on together in my 1:1 fibro 2 month program. We address the root causes of your fibro, through food, nut