My fibromyalgia program to help reduce pain, fatigue, stiffness and insomnia is $888 Canadian and 8 weeks long, are you ready to invest?

Holistic Nutrition & Life Coaching for Stress, Trauma & Chronic Illness

 
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I help women living with chronic illness feel seen, supported, and empowered to heal.

I’m not just a holistic nutritionist — I’m someone who has lived through what you’re going through. I was diagnosed with chronic fatigue and fibromyalgia at 13, and I spent over 30 years navigating pain, exhaustion, insomnia, inflammation, and the deep frustration of being dismissed by the medical system.

Through food, supplements, and nervous system work, I slowly rebuilt my health and came off all prescription medications. Now I help women do the same — step by step, with compassion, curiosity, and a root-cause approach.

I believe the body wants to heal. And I believe you’re not broken — you’re just burnt out, depleted, and ready for something deeper.

If you’ve been told “your labs are normal” or “it’s all in your head”, I see you, and I can help.

Whether you’re a woman facing chronic illness, or a mom trying to protect your child from the health struggles you’ve lived through — you’re in the right place.

My approach is compassionate, personalized, and based on the belief that your symptoms are signals, not life sentences.

What I Support:

  • Chronic fatigue, fibromyalgia, autoimmune conditions

  • Anxiety, depression, insomnia, nervous system overwhelm

  • Hormone and gut imbalances

  • Nutrient deficiencies and inflammation

  • Children’s nutrition for long-term health, mood, focus, and immunity

  • Nervous system support for sensitive or stressed families

What to Expect:

  • A deep dive into your symptoms, history and lifestyle

  • A personalized plan with food, supplements and lifestyle guidance

  • Support that evolves as your body begins to heal

  • A space where you feel seen, not judged or rushed

Ways to Work Together:

  • Initial Consultation (75-90 mins) - We review your full history, goals, and create a custom starting plan.

  • Follow-Up Sessions (30-60 mins) - We adjust, refine, and deepen your protocol.

  • Packages - Ongoing support for deeper healing or parent-child journeys.

  • Life Coaching (60 mins) - Gain clarity, confidence and direction as you navigate life transitions, stress, or chronic illness with compassionate, holistic coaching support.

You’ll love working with me if you’re:

  • Tired of one-size-fits-all approaches

  • Feeling like no practitioner has ever really understood what you’re going through

  • Exhausted from hearing “your labs are normal” when you know something isn’t right

  • Ready to understand the why behind your symptoms

  • Open to slow, steady healing (no quick fixes here)

  • A parent who wants to build a stronger foundation for your child’s health

Let’s Get Started:

Not sure if we’re a fit?

 

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