Hi, I’m Alexis

I’m a Registered Holistic Nutritionist, Fibromyalgia warrior & natural mama. I have lived with chronic pain, fatigue, stiffness and insomnia for the last 30+ years & I now manage my symptoms naturally. I am finally feeling good!



 

I help empower women living with fibromyalgia and autoimmune disorders, take their health into their own hands, and reduce their pain, fatigue, stiffness and insomnia naturally to finally feel good!

Stress can aggravate fibromyalgia symptoms, but I teach you how to reduce this in my 1:1 fibromyalgia program

For 20+ years, I tried countless conventional and alternative remedies and treatments, bounced between doctors and specialists, spent hundreds of hours researching fibromyalgia, doing trial and error, before finally stumbling across the “magic” of holistic nutrition.

I changed my diet, supplemented with fibro targeted nutrients, began to lead a more natural lifestyle, and a few weeks later, my symptoms improved - less pain, less stiffness, fewer flare ups, improved sleep and increased energy!

My passion for nutrition and holistic health was ignited and I switched careers to become a Registered Holistic Nutritionist. I studied the many root causes of fibromyalgia, and how to reduce the symptoms naturally. After putting the ideas into practice, I now manage my fibromyalgia through whole foods, supplements and a natural lifestyle. 

Once I took my health into my own hands, leading an all natural holistic lifestyle, my fibromyalgia symptoms improved! I felt a sense of relief and hope for the first time in my lifE. I Am feeling good with fibromyalgia, and you can too!

 


 
It's possible to feel healthy living with fibromyalgia, contact me for more details on how to work together in my 1:1 program

Professional Credentials

Registered Holistic Nutritionist - CSNN (2016)

Honours Bachelor of Arts, Sociology - McMaster University (2007)

 
 

~ Love to sweat at hot yoga

~ You'll always find me with a book + herbal tea

~ I was a competitive soccer player growing up

~ I could watch Friends re-runs all day long

~ Music is my meditation (90's BSB)

~ I love the sun and nature walks

~ Love to sweat at hot yoga ~ You'll always find me with a book + herbal tea ~ I was a competitive soccer player growing up ~ I could watch Friends re-runs all day long ~ Music is my meditation (90's BSB) ~ I love the sun and nature walks