Contact me at thenutritionistmama@gmail.com to chat about how I can help you reduce your fibromyalgia symptoms naturally through food — Let’s connect!

Contact me with any questions or comments, happy to hear from you!

Email: thenutritionistmama@gmail.com

Phone: 647-444-1684

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Are you ready to make the changes?

Send me a DM 💜

#fibromyalgia #fibro #fibromom #fibrowarrior #fibrofighter #fibromyalgiaawareness #fibroflare #fibropain #chronicfatigue #insomniaproblems #chronicfatiguesyndrome #musclepain #anxietyrelief #depres

How to:

Reduce all your fibromyalgia symptoms and feel good?

Answer:

My 12 week “Feeling Good with Fibro” program has all of the answers for you.

What’s included?

* 1:1 support with me, a Holistic Nutritionist
* 1 x 60 minu

Did you know that when you live with fibromyalgia, you tend to burn through critical nutrients quicker than the average person?

So…eating nutrient dense foods and supplementing with additional nutrients on a daily basis is extremely importan

Ever wonder what to eat when you live with fibromyalgia? The trick is to choose foods that help reduce your inflammation.

It’s simple, but sometimes difficult to execute.

25% protein
50% fruits and veg
25% healthy fats

You want to stick t

Are you up for a challenge?! I challenge you to cross off at least one item from each list every single day for the next 7 days. Report back and tell me how you feel 💜

💫Dopamine: pleasure, satisfaction, motivation
💫Serotonin: happiness, mood
💫O

Fibromyalgia “syndrome” has a whole host of underlying causes. This list does not by any means cover them all.

This is what we work on together in my 1:1 fibro 2 month program. We address the root causes of your fibro, through food, nut