https://www.thenutritionistmama.com/connect daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/1631932839570-FWHGZYWF19V4BO4F87ZF/iStock_92816983_LARGE.jpg Contact https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/1650663825723-NH0FAXSMV110I5T4SZG4/image-asset.png Contact - There Is Hope: Take the First Step from Surviving to Thriving https://www.thenutritionistmama.com/faq daily 0.75 2025-08-16 https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/1650663673644-RZ4211D1YZ3V8K8FVTBS/image-asset.jpeg FAQ https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/1650663675115-1RJ0ZI9Q5B8BNGLQBRWI/image-asset.png FAQ - Frequently asked questions. https://www.thenutritionistmama.com/home daily 1.0 2026-03-16 https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/1f02dc19-58c2-45a8-b993-a20e4ba1ef3b/love26.jpg Home https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/1650663578310-JUCGFMSWYK1VOGZQIKWT/image-asset.png Home - From Surviving to Thriving: Healing for Chronic Illness Warriors https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/c7678d5a-1687-453b-bb5a-e8909d5552a2/pexels-jess-bailey-designs-839441.jpeg Home https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/c00e0df5-39df-479a-a667-ce1d8d9a3854/brooke-lark-GwNsgnSAfQM-unsplash.jpeg Home https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/f1ea4622-9ef2-478f-b4ea-5d7c67eb47ef/pexels-karolina-grabowska-4498360.jpeg Home https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/93295c41-ff32-4b21-ba56-b16843071614/selfie+2023.jpeg Home - Hi, I’m Alexis I’m a Registered Holistic Nutritionist who understands survival mode from the inside out. For most of my life, I lived with chronic invisible illness - including fibromyalgia and chronic fatigue - alongside years of stress, trauma, and grief that left my body exhausted and my nervous system constantly on high alert. Through root-cause nutrition, targeted supplements, nervous system support, and lifestyle changes, I rebuilt my health, energy, and trust in my body. Now, I help women living with chronic illness, autoimmune conditions, or unexplained symptoms uncover the root causes of their fatigue, pain, and overwhelm - and create a compassionate path back to energy and wellbeing. https://www.thenutritionistmama.com/workwithme daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/1731644241936-4CM043JLGD6J8LUCPTJJ/healthy+meal+website.jpeg 8 week program https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/1650663637084-AKKL7OTGX5A8LBV5AJF4/image-asset.png 8 week program - The Chronic Illness Warrior Reset https://www.thenutritionistmama.com/about daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5e605b44d8757b66ab0c1389/b67447de-5067-4be5-880c-6fdbdcb7cf53/DSC_3034.jpg About - Hi, I’m Alexis I’m Alexis, a Registered Holistic Nutritionist, wellness advocate, and proud solo mama. For years, I navigated chronic illness - fibromyalgia, chronic fatigue, and unexplained symptoms - alongside emotional stress and the challenges of motherhood. I know what it feels like to be exhausted, frustrated, and dismissed, and I’ve learned how powerful holistic nutrition, self-care, and nervous-system support can be for reclaiming energy, health, and confidence. Now, I guide women who’ve carried more than they should - moms, spoonies, and anyone living with chronic illness - to uncover the root causes of their fatigue, pain, and overwhelm. Together, we create compassionate, practical plans to help your body feel supported, your energy restored, and your life vibrant again. Ready to feel better and take the first step toward real healing? 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